UK physical activity guidelines
11 July 2011
http://www.dh.gov.uk/en/Publicationsandstatistics/Publications/PublicationsPolicyAndGuidance/DH_127931
年齢毎の運動の目安を示している
5才以下向けのも
成人の場合週に150分以上の中程度の強度の運動または75分以上の強度運動
医務部長報告書
Start active, stay active: a report on physical activity from the four home countries' Chief Medical Officers
11 July 2011
http://www.dh.gov.uk/prod_consum_dh/groups/dh_digitalassets/documents/digitalasset/dh_128210.pdf
